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Happiness Chemicals In The Brain And How To Activate Them

Date Added: 06/06/2022

Article Overview: Let's take a look at the happiness chemicals in the brain. Understanding how to activate these chemicals can help improve our mood in more natural ways... Read more

You Are Not alone! Join Our Local Community Projects in Poole

Date Added: 16/05/2022

Article Overview: Mental health struggles can make us feel quite lonely. We would like to let you know that no matter what you are going through, you are not alone and we are here to support you! You can join the projects we are currently running to help combat loneliness and social isolation. Read more

Mental Health Awareness Week 2022: Let's Tackle Loneliness

Date Added: 09/05/2022

Article Overview: It's Mental Health Awareness week. This year the project is highlighting the issue of loneliness. Read more

BBV Training with Hep C U Later

Date Added: 03/05/2022

Article Overview: Last Wednesday, the EDAS Team received excellent BBV Testing training with Hep C U Later. Enquire on 01202 735777 if you would like a BBV test. Read more

Stress, Alcohol & Drugs #StressAwarenessMonth

Date Added: 25/04/2022

Article Overview: Many people who experience difficult situations turn to alcohol and other substances to cope with stress. Drugs and alcohol can provide an escape from reality and serve to feel less stressed, although only temporarily. But this can bring further issues with stress in our daily lives. Read more

April is Stress Awareness Month

Date Added: 31/03/2022

Article Overview: It's Stress Awareness Month this April and we will be sharing some information and tips to help understand this topic that affects us all in some way. Read more

The Benefits of Journalling

Date Added: 30/03/2022

Article Overview: Journalling can be a powerful tool for self-healing, grounding, and self-expression. It is a great way to get your thoughts and feelings in order. Read about the benefits and some tips on how to get started. Read more

Access Online Therapy delivered by professional therapists

Date Added: 10/03/2022

Article Overview: Access our counselling service delivered by professional therapists on our new online platform. Read more

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