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Self-Care Tips for the Festive Season

Date Added: 06/12/2022

Article Overview: The festive season is here! Christmas is a time for giving, and we can't forget to give to ourselves and take care of our physical and emotional wellbeing so that we are able to give to others. Read more

November is Men's Health Awareness Month

Date Added: 08/11/2022

Article Overview: It's time to break the stigma on men's mental health and bring awareness. It's not unmanly to struggle. We need to encourage men to speak out and let them know they don't have to suffer in silence. Read more

Stress Awareness Day 2022

Date Added: 02/11/2022

Article Overview: The 2nd of November is Awareness Day, an opportunity to create awareness about the impact of stress in our lives and how we can deal with it in better ways. Read more

Weekly Mental Health Checklist

Date Added: 13/10/2022

Article Overview: Mental Health Day should be a priority every day. It's important that we make some time to ensure we are being proactive in managing our wellbeing and mental health. Here are some steps we can take every week in order to boost our mental health... Read more

It's World Mental Health Day!

Date Added: 10/10/2022

Article Overview: Read more

Working Together in Dorset

Date Added: 22/09/2022

Article Overview: Our team had a lovely time at Wise Ability's Working Together In Dorset Networking event, promoting the service and connecting with other local agencies. Read more

Overdose Awareness Day 2022. Let's End Overdose!

Date Added: 31/08/2022

Article Overview: 31 August is International Overdose Awareness Day. We remember the loved ones we have lost, and we strive to create awareness of how having an open conversation about overdose is crucial to #EndOverdose. Read more

Tips to Soothe Anxiety

Date Added: 25/08/2022

Article Overview: Worry, stress, and anxiety can trigger physical and mental health problems, but there are things we can do to overcome the negative feelings that come from anxiety. Read more

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