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Introduction to Acceptance and Commitment Therapy (ACT)

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Course Overview

This morning session aims to introduce the core principles of Acceptance and Commitment Therapy (ACT) and explain how ACT works alongside existing therapies. ACT adopts a new strategy that moves away from the 'rational strategies of behaviour and thought change' that many people have tried and failed with.

Focusing mainly on how people understand and perpetuate their difficulties through language, ACT concentrates on exciting interventions based on metaphor and paradox, with experiential exercises to show how to break free of language traps, overcome common behavioural problems and enhance life satisfaction.

This course is worth 3 CPD credits.

A CPD attainment certificate will be provided on course completion.

Attendance

The sessions are held in the EDAS Learning Centre, 54a Ashley Road, Parkstone, Poole, Dorset BH14 9BN and last for 3 hours from 9:30am - 12:30pm. 

Upon completion of this workshop, you will receive an EDAS Completion Certificate.

Upcoming Dates

  • 28th April 2023
  • 14th July 2023

Cost 

£60.00 per person

Booking your place

Apply Online or Download Booking Form


For more information

Please contact our Training department:

Telephone: 01202 743279 | Email: training@edasuk.org 


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