Weekly Zoom Groups
EDAS is still here to support you in your recovery. We are running weekly Zoom sessions aimed at service users. Serenitea Coffee Mornings and Healthy Mind, Healthy Body are open to anyone who would like to participate.
To join our weekly Zoom meetings contact your keyworker, call 01202 735777 or find us on Facebook
Topic: Morning Check In
Time: 09:30am
Monday, Tuesday, Wednesday and Fridays
Topic: Relapse Prevention
Time: Wednesday Evenings at 6:30pm
Topic: Emotional Management
Time: Mondays and Tuesdays at 11:00am
Fridays at 3:00pm
Topic: Woman’s Recovery Group
Time: Friday Mornings at 11:00am
- Serenitea Lounge Coffee Morning
Topic: Serenitea Lounge Coffee Morning - available to everyone
Time: Every other Wednesday at 12:30pm
Find out more: www.facebook.com/events/1383840735338206/
- Healthy Mind Healthy Body
Free fitness and wellness classes - available to everyone
Time - Every:
- Monday at 12.30pm Motivation Fitness Class
- Tuesday at 8:00am HIIT Class
- Wednesday at 10:30am Bootcamp Boxercise class
- Thursday at 10:30am Healthy Mind, Healthy Body
- Friday at 8:00am Stretch, Relax & Movement Class
- Saturday at 10:30am Body Movement & HIIT class
Find out more: www.facebook.com/events/1196389890715872/
As these classes are free we appreciate a small donation towards our crowdfunding campaign in aid of local cancer charities: www.justgiving.com/crowdfunding/fitdas-health
